May is National Mental Health Awareness Month. During this time everyone is encouraged to check in with their own mental health, share resources and find ways to work on your own mental health one day at a time.
Things to Do in Phoenix in April
Phoenix is known for its beautiful weather, but this year winter has held on tight–even in the Valley of the Sun! The good news is April is still a fantastic time to be out and about in Phoenix and the excess of rain has made the outdoors especially stunning. If...
Helping Others, Helping Yourself: Benefits of Volunteering for Seniors
April is National Volunteer Appreciation Month. It’s a time to thank those who offer their time and talents to helping make the world a better place.
Working after 65? Here’s what you need to know!
Retiring at 65 is no longer a given. In this time of increasing inflation and decreasing nest eggs, many people choose to work longer to add more money to their retirement accounts and delay Social Security to increase their eventual benefits. For others, work gives...
Setting health goals for the New Year
It’s a New Year and time to set those New Year resolutions. According to WalletHub, about 44 percent of American set New Years resolutions but only 31 percent of those people will actually keep them. Here are a few healthy goals to consider: