Did you know September is National Healthy Aging Month? It’s a good reminder that a few simple changes today could help you lead a longer, healthier life.
Celebrate National Healthy Aging Month
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Heart healthy foods
Feb 9, 2021 | Healthy Eating for Seniors
Heart disease is the number one cause of death for American women and as we age it becomes even more important to seek out foods that keep the heart healthy and happy. Learn about a few excellent choices to add to your favorite recipe.
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